Why Do I Avoid People – Dealing With The What If Syndrome

What if … followed by almost anything a person can imagine. Deadly negative thinking at it’s best due to the fact there is no valid reason to be torturing ourselves this way. The concept is based on fear which we project in our minds before anything ever has a chance to happen. Why do I … Read moreWhy Do I Avoid People – Dealing With The What If Syndrome

Benefits Of Arriving Early – Getting Over Anxiety Before An Event

Have you ever gone to a party that was already going on and you just try to slip inside unnoticed? Something you pray that goes off without a hitch because you know that you will freak out if the entire room turns to look at you all at once. Sometimes we just need to figure … Read moreBenefits Of Arriving Early – Getting Over Anxiety Before An Event

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