- Works Great For People Dedicated To Find A Solution
- Will Work Quickly For Some Forms Of Panic And Anxiety
- Will Give You Steps That Are Easy To Follow
- You Must Take It Seriously
- You Must Be Ready For Relief
- You Have To Be Consistent
Panic Away Program
Joe Barry McDonagh
$67.95 one time fee
60-day money back refund
Introducing The Panic Away Program
Welcome to Barry McDonagh’s Panic Away Program Review.
This is a course designed to help people with general anxiety and panic attacks. It is not meant to treat, cure, remove fears or phobias.
For anyone who suffers beyond the concept of a general anxiety issue or minor fear from the unknown, you should consult a qualified therapist before trying anything like this program.
Now that you have been advised about your safety, I need to mention a quick reason for this. Panic and anxiety are created in the mind. They are the result of your thoughts and beliefs which get worse over time.
Because this can actually be dangerous, nobody who hasn’t gone through a proper amount of training should ever attempt to treat a severe fear or phobia.
Exposure to those types of things could actually make things much worse and damage the ability to help reduce these issues.
For anyone who is still interested in reading this review, know that I do understand where you are coming from. By the degree to which I used to be preoccupied about things in my own head.
I turned to alcohol and drug use because I drove myself bonkers trying to keep certain thoughts from happening. This led me to become a hopelessly sad and depressed person who didn’t believe there were any good options to help.
From the time that I started this blog up until now, I have been working on ways to keep myself cool, calm, comfortable and confident.
Rather than lecture you on what I have done for my own situation I like to find products that will save us both time and energy.
Understanding what panic or anxiety are will help you to see things a bit differently. But all that work is going to be done by you because this is 100 percent in your own head.
Everyone on the planet experiences some degree of both of these things, but it just happens that you focus and concentrate on this way more than what is average.
So, when you learn how to alter this process from rendering you helpless it should be noticeable in short periods of time. For me, I was able to start dealing with anxiety just by challenging my beliefs.
That is what this program is going to help you to do and it will also teach you how to cope better with various situations that may terrify you.
Panic Away Was Created By Joe Barry McDonagh
He is not a professional psychologist or psychiatrist, he is more of an average joe (pardon the pun) but he just started to do something which anyone can do for themselves.
By choosing to challenge what he believed to be the truth it empowered him to see a reduction with this feeling. I know it’s easy to suggest this is easy when you have already done it or made progress so I am not gonna brag.
What you will get from Barry is a step by step method to change the way you think about how the world works. This alone takes time because each false belief has to be noticed by you so you can decide to accept it or go against it.
One of his audios mentions thinking about what you label anxiety or panic by so you can put a visual image to the feeling. When you call it Daffy Duck, for instance, you will expect to see a cartoon figure.
This makes it easier to relax when it’s something hopefully that doesn’t frighten you. If you are terrified by daffy duck then you will want to imagine your panic as another soft, cuddly or harmless thing.
By doing this you identify the actual feeling as a silly feeling that can lessen the amount that your body responds to. Thoughts trigger your bodies behavior so when you can dare it to try and harm you more, you can see how it would try and try but fail to make things worse.
There is a lot more to this approach then what I have mentioned here but you get an idea of how you can change your thoughts in an instance.
What Is Panic Away Actually Claiming To Help You With?
I mentioned general anxiety earlier but it’s very important that you know what that means. It’s the degree of discomfort you feel before, during or after you start to think about an event or situation.
Anxiety is more about the time leading up to having to do something you are uncertain about. This is due to your previous experiences, your memories, what others have shared with you, and what you falsely believe will be an outcome of participating.
Is it even real? Maybe but that is why you feel there is a possible threat. You are unclear about what other people will say, do, how they will act, how they will interact with you, how much interacting you will be having to do, and so on.
Panic is being in these situations and realizing that you don’t have any control over what is happening. You start to become unpredictable because you have somehow forgotten what you know.
So, you will follow your basic instincts instead of following the most logical lessons you have learned. Panic is all about the way you freak out when you are reacting to things whether or not they are coming true or not.
Social anxiety is your combination of panic and anxiety plus the thoughts that say “I Don’t Know How To Behave, Nobody Ever Taught Me!”
All of these things are about the reactions you experience which come automatically because you lack the knowledge to control your thoughts and behaviors.
So, it’s really just a matter of getting prepared ahead of time so that you are certain you can handle yourself in a way that doesn’t harm or embarrass you.
Does Panic Away Live Up To What It Claims?
It will if you take it seriously and give your best try each time you go through the program. Nothing is certain if you are unwilling to commit to doing it.
This product is no different than understanding that concept. Once you can commit and are 100 percent willing to continue following what it suggests that you do, you will notice results.
For anyone who doesn’t follow the instructions consistently, they will not like this product or any others. They claim to have helped over 80,000 people and based on the evidence I have found it’s most likely to be true.
But remember the warning I gave at the beginning, you need to be in a position to receive help or else you will likely make matters worse.
Don’t expect fast results unless you can give it your best effort. That is how you help yourself and that is what I know which works regardless of the method you follow.
Who Is This Program For?
Almost anyone but it’s advised that you refer to a counselor prior to taking on the steps. This is just to be safe that you aren’t actually dealing with a phobia.
Everyone, as I mentioned, goes through some type of anxiety and panic. What truly works is gaining the correct information which is why I suggest that you study what human nature is all about.
That way you will learn what is considered an acceptable amount of anxiety or panic. Obviously, there is no actual number that will be labeled as normal.
There isn’t a degree that exists for certain types of traumatic experiences. As long as you understand the audios, videos, and books you read, this method will help you.
What Is The Verdict?
First of all, get the free audio download and give that a listen to. Then ask yourself a simple question – Do I want to reduce the anxiety and panic I experience or is it okay to remain this way forever?
When you come to the conclusion that reducing those levels of suffering is what you wish to undertake, you can take advantage of this offer and get started on feeling better.
I currently reduce the amount of anxiety and panic that I experience by giving myself dares to do. This entire website was started because I dared myself to get off my self-pity train and do something that actually can change me.
That is all it took to notice I was feeling more confident, more relaxed, more excited, and able to try doing more things I used to be fearful of.
I hope you find the power inside of yourself to do the same kind of things that I do. Anyways, be sure to ask me any questions you have or just give me a comment with some encouraging words we can all benefit from.
This has been a look at Barry McDonagh’s panic away program (review). Thank you for checking this out and have a great day if you’re able to.