Why Do I Avoid People – Dealing With The What If Syndrome

What if … followed by almost anything a person can imagine. Deadly negative thinking at it’s best due to the fact there is no valid reason to be torturing ourselves this way. The concept is based on fear which we project in our minds before anything ever has a chance to happen. Why do I … Read moreWhy Do I Avoid People – Dealing With The What If Syndrome

Benefits Of Arriving Early – Getting Over Anxiety Before An Event

Have you ever gone to a party that was already going on and you just try to slip inside unnoticed? Something you pray that goes off without a hitch because you know that you will freak out if the entire room turns to look at you all at once. Sometimes we just need to figure … Read moreBenefits Of Arriving Early – Getting Over Anxiety Before An Event

Examples Of Weaknesses – Limiting Beliefs

Before we do anything else, we must be willing to identify our irrational thoughts and limiting beliefs. These are two obstacles that keep people from understanding themselves and will be vital in choosing which path to move ahead on. Often we hear these words and stumble to understand what exactly we should be looking for. … Read moreExamples Of Weaknesses – Limiting Beliefs

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