Why Do I Avoid People – Dealing With The What If Syndrome

What if … followed by almost anything a person can imagine. Deadly negative thinking at it’s best due to the fact there is no valid reason to be torturing ourselves this way. The concept is based on fear which we project in our minds before anything ever has a chance to happen. Why do I … Read more Why Do I Avoid People – Dealing With The What If Syndrome

Benefits Of Arriving Early – Getting Over Anxiety Before An Event

Have you ever gone to a party that was already going on and you just try to slip inside unnoticed? Something you pray that goes off without a hitch because you know that you will freak out if the entire room turns to look at you all at once. Sometimes we just need to figure … Read more Benefits Of Arriving Early – Getting Over Anxiety Before An Event

Why We Shouldn’t Compare Ourselves With Others – 5 Fixes We Need

I am not as good… I can’t seem to be able to do it like… I will never become better than… Negativity from the get-go happens when we compare ourselves with other people. This negativity will stack up and bring almost instant depression. Simply saying stop it won’t work because we feel like this is … Read more Why We Shouldn’t Compare Ourselves With Others – 5 Fixes We Need

Anxiety And Fear Of Letting Myself Down – Fixing Our Beliefs

In a previous post, I mentioned a few different fears that have to be addressed in order to find happiness. Today I want to focus on the single most problematic one for me. Anxiety and fear of letting myself down are more complex then it sounds because it really does consist of everything. Learning about … Read more Anxiety And Fear Of Letting Myself Down – Fixing Our Beliefs

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close