You have made the choice to start working on all your bad thoughts. Knowing that this can lead us down a very anxious road of unknown and misunderstood irrational thoughts we have about ourselves and others. I am one of those people who need to make lists in order to identify things as they happen. … Read moreExamples Of Irrational Thoughts – Stop Being So Negative
What would shock you more knowing that about only 20 percent of the world is probably shy because of genetics? Or knowing that it’s growing each decade by about 8 percent and there is always someone to blame for it. It’s no wonder that being shy is ruining my life, not only was it a … Read moreBeing Shy Is Ruining My Life! This isn’t A Joke?
Imagine for a minute if you could completely change who you are? What kind of things do you see yourself changing? If you are anything like me, you probably have wanted to know how to stop being shy and quiet? When I think back to everything I missed out on because I wasn’t able to … Read moreHow To Stop Being Shy And Quiet? Struggling To Find A Voice
Why am I shy, a question that has been on my mind for 30 years? When I think about my experiences over the years, I get sad. Not because I was shy, but because I never knew enough about other people to realize there was so much more to it then just shyness. What I … Read moreWhy Am I Shy? Understanding What Shyness Means