There is going to be fear in your life and it happens no matter what you do.
The point of this article is to show you what those fears are, why they are there, and how you can use this information to understand yourself better.
15 ways around your fear of asking questions will come down to the purpose of the questions.
I read quite a lot and also ask questions frequently. How did I get over my fear of asking questions?
I took a good hard look at what fears could possibly be triggered and became very knowledgeable with each of them. To me, the whole concept of a fear about asking questions stems from within.
The reality for you is that other people will not always ask the questions that everyone truly wants to know the answers too.
Sometimes you will be the only person that is even capable of forming the words, and what better way than to show yourself you care than to take on the challenge?
I know this seems more of an introvert or shyness only type of concern. That also tells me a lot more about the topic which makes it all that much easier to eliminate.
It all goes back to how willing you are to take the actions necessary to develop yourself. There will be many uncomfortable parts of your life but none will actually take away the pride you feel about yourself.
When I look back over things, I notice there is a tremendous rush of joy that goes with being praised. Or another way of saying that is you feel good when somebody says you’re right.
Let’s examine the difference between giving an answer and asking for help to understand how to get that answer. Isn’t it likely that you will feel great when you can obtain the answer you were trying so hard to figure out?
Why does it matter at all that you needed to ask for help? These limitations that you place on yourself about having to understand everything and not needing anyone’s help is ridiculous.
Nobody learns without asking, nobody succeeds without failing, and nobody looks stupid just by trying to learn something they don’t already know.
The mindset you need when asking questions
You will need to sit down and write about why you have the thoughts that you do. This is one of the easiest ways to learn that your inner critic isn’t right about others.
Instead of trying to guess what the reaction will be from anyone else, you need to find the real purpose of your question.
Is it to understand something you don’t or is it to sit quietly like everyone else and stay confused?
Remember that it’s one thing to need some clarification, but it’s another thing to be unsure of yourself. You have to learn to trust your instincts and choose the best options that make you better.
It’s never going to be as easy as impressing somebody else by trying to prove you understand everything.
That is a short-term outcome which fades fast especially in an area where you will have a lot of questions.
There isn’t a good time to doubt yourself because as soon as you do, somebody else will put in the effort to pass you by. Being a person who does nothing is the quickest way to achieve nothing.
You will find that life cannot be full of joy or happiness when you have no intention of trying to understand everything you currently don’t. When do you see people benefitting by staying quiet?
Maybe it happens when you decide not to be completely honest because you know the truth will only lead to the pain of another. This isn’t the same area that a question is concerned with.
For those of you that really want the best results there are some ways around every fear you experience. These are ways that you can improve yourself and defy the inner critic that insists you will look foolish.
Here is the list of ways around your fear of asking questions
- Gratitude – Learn to be grateful for what you know, what you learn, and how you learn and understand things.
- Meditation/hypnosis – Become capable of communicating with your subconscious mind.
- Exercise – Build up your body so that you will have more energy throughout your day.
- Eating the right foods – Nutrients are vital to keeping your mind sharp. Don’t expect things to change with junk food.
- Challenging yourself – You need to have a reason to pursue any type of changes.
- Planning goals – You need goals so that you can take steps to reach those goals, even if it’s gonna be long-term.
- Prioritized day – Create a way to do the most difficult tasks first each day to use your peak energy and train your mind.
- Learning something new – Don’t waste energy on things that are just reminders, learn something useful each day.
- Writing down questions – Part of asking better questions is asking yourself what you don’t already know.
- Journal about feelings – This is where you ask yourself how you feel, what you think, and what you don’t know.
- Being social – There is little point in making all the changes if you are gonna avoid people every day.
- Being mindful – Part of being an observer comes from knowing yourself, your surroundings and learning about what else is present with you at all times. This will build your perception of the world, your creativity, and your ability to be open-minded.
- Practice self-love and compassion – Observing yourself will lead you to find things to change. When you start to notice things that aren’t helpful, you eliminate them. Adding only the most valuable skills, abilities, and information to what you believe will help you to find a way to love yourself and actually care about what happens.
- Creative exercise – Creativity isn’t just about art, music, or some other talent. When your mind can see things from every angle you become an incredible asset to yourself. It’s through this creativity that you will find smart ways to earn a living and to develop other ways to truly help people out.
- Self-reflection/ self-evaluation – This is where you take a look at what you have done, what you want to do or get, what you can do better, what you still haven’t gotten great at and decide if it’s worth the effort. All of this is up to you and will only really ever come from what you are willing to put the energy out there to obtain and achieve.
What you will end up with are things you can do immediately before you have a big event. Which is anything that you feel is more than just important to get you at your peak?
Even though there are fifteen tips these are actually pretty quick to learn and start to practice. The point is to start becoming aware of yourself as a beginner so you get these to be automatic.
Learning something new for instance can be anything that you read, watch, or observe. The point is that nothing needs to be that complicated when you are trying to become a consistent and effective person.
What challenges will you face when asking questions?
The real challenge will be getting used to doing things even though you don’t necessarily see anything changing. You will be uncomfortable but it’s a move you have to make for the benefits that follow it.
In order to grow and expand your mind, you need to aim high.
This needs to be above the average person who sits or stands there completely stuck in their head. The changes that will lead you to become a more fearless kind of person.
Worrying about things isn’t the way to go, but demonstrating that you ignore your fears proves to yourself that you can do anything.
It’s taking that split second to tell yourself everything will be okay and that by being present is the time to do it.
Courage isn’t something people are born with and it’s not something you gain by just observing another person who shows it.
This is an ability you train yourself to get and that everytime you tell your fear to screw itself, you make it more powerful.
Sometime other people will demonstrate just how afraid they are by laughing or by trying to get somebody else to laugh at a question that gets asked. Realize that it’s because they have no courage and need some distraction from the thoughts in their own mind.
Remaining true to your needs is the best way you can overcome the challenge of asking the questions you need to ask. Just don’t stay quiet, because then nobody wins and things turn into bigger challenges later down the road.
It’s super important that you be willing and start to get your overall willingness up to 100 percent. Often people will start somewhere low when it comes to willingness to change things.
When you are starting out not only will you need to be working on your willingness but you will need to figure out what are the biggest distractions so that you don’t experience any setbacks.
Why does all of this matter about asking questions?
The point isn’t about doing something so easy like learning to ask better questions. It’s about learning to be more present in your life now so that you participate fully in what you are doing.
There will always be some type of apprehension or wonder if what you’re asking is going to help you to understand things. What I really don’t like is when I ask a question and the person who answers is unsure and has no idea what I just asked.
Because this has more to do with a personality then it has to do with anything else, you will need to understand yourself better before you even realize how to ask the best kinds of questions.
But one more thing is who decides how good or bad a question is anyway?
When you can learn that your inner critic is too harsh on yourself and that you can choose to ignore it, the better you will be at asking the questions you need to know, to begin with.
15 ways around your fear of asking questions is a way to retrain yourself to be more willing to change who you are. A wonderful benefit is to learn how you can become courageous and also what it means to be fearless.